Mind of meek 

Welcome to My World

           Border between Matanzas and Havana, Cuba- 2017

Hi! I'm meek (aka kells). 

Join me as I follow my divine purpose and learn more about myself and life along the way. In addition to sharing my experiences with you, I'll be providing tips and tools that can support you in preparing you for your own journeys- mentally, physically, spiritually, and everything in between! This is a resource for people not set on following the path most travelled. If this describes you- welcome home. Welcome to the mind of meek.


“Dreams and reality are opposites. Action synthesizes them.”   - Assata Shakur

February 27, 2011

What happens to your past?

Do you tuck it away in your pocket...

Stuff it in an old shoe?

Hang it from the rearview mirror

Always keeping it in plain view?

Have you swallowed it

like a piece of gum

Years passing before the memory begins to fade?

Or stuck it under the table

Trying to forget the foundation lai...

November 28, 2006

I am the river flowing

constantly transforming, reshaping


I rest on a foundation that will forever remain the same

I am an untold story

written and rewritten throughout time


the scratches and scrapes gained trying to erase past mistakes

have begun telling their own account

I am the bluebird


November 18, 2006

Brick by brick

we begin to separate ourselves;

our emotions, our hearts, our minds

in attempt to protect ourselves

we build walls

shielding us from hurt, vulnerability, regret

those things that make us human

we build walls

to keep our emotions contained

our hearts maintained

and our minds sane

we build walls


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Welcome to the Mind of meek.

I am a queer, southern-born, bay area livin healer trying to make sense of the world around me but committed to starting with the self.

Things I value most include my community, delicious gf food, conscious consumerism, laughing until my belly hurts, Netflix documentaries, and conversations about health and healing in communities of color.

Thanks for following my journey.

Read more about me

Who is meek?
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© 2017 Mind of meek

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